This sandwich is extremely easy to make and it has very few ingredients. This is a very healthy and filling lunch idea that will easily satisfy hunger. I’ve taken this for lunch when I’m in a rush and it never lets me down! I have even made it for a few friends, all of whom loved it!
Makes- 3 sandwiches Time-15 minutes
- 1 sliced avocado
- 1 can of raw chickpeas*
- feta cheese
- your favourite bread
- 1 lemon
- salt and pepper
- Wash the chickpeas and place them in a large bowl for mashing
- Take a fork or a banana masher and roughly mash the chickpeas to the desired consistency.
- Place some chickpeas and avocado slices onto your sandwich. top them off with a drizzle of lemon some feta cheese and a sprinkle of salt and pepper
*If you run out of chickpeas or you don’t have any another option is to use hummus.
If you are looking for a similar recipe check out my Avocado Snack