4 Easy Smoothie Bowls

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Here are some of the tastiest, simplest, smoothie bowls you will ever come across! From chocolate to grapefruit, these are easy to make and packed with nutrition! They make for a quick breakfast, lunch, or dessert as there is nothing more refreshing on a hot summer day! Continue reading

3 Ingredient Pancakes 

  1. Place 1 banana, 1 egg and 1/4 cup of oats in a blender.
  2. Blend on high for 20-30 seconds until smooth.
  3. Add a handfull of chocolate chips if desired.
  4. Heat a pan on medium heat and coat with olive oil.
  5. Scoop 1/4 cup of batter onto the pan.
  6. Cook pancake for 30 sexonds and then flip and cook for another 40 seconds.
  7. Repeat with remaining batter (makes 4 pancakes).

Healthy Breakfast Waffles​

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Who doesn’t love waffles am I right? I think my new waffle maker is one of my new favorite tools in the kitchen because it is so easy and fun to use. I have been experimenting with lots of waffle recipes and this is by far my favorite. Not only are they a more nutritious waffle but they are also really delicious and filling for breakfast!  Continue reading

Blueberry Antioxidant Smoothie

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Who doesn’t love a flavourful sweet smoothie in the morning that is packed with nutrients? Not only is this smoothie packed healthy nutrients like protein, potassium, and fiber but it is packed with antioxidants! Blueberries are a great source of antioxidants so I love to saturate my smoothie with them. However, the real source of antioxidants is the goji berries. Antioxidants provide anti-aging benefits and restorative properties plus they are said to decrease the risk of cancer and increase the lifespan.  I added a few dried goji berries to my smoothie for a rejuvenating boost plus tons and tons of blueberries. This smoothie is so healthy but truly tasty and sweet at the same time!

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Nutrition Packed Granola Cereal

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Breakfast is the most important meal of the day, but on a busy morning, breakfast is usually the last thing most people think about. This breakfast will give you something to look forward to every morning and it will give you a ton of energy and nutrients so you can last the day. This breakfast has a full serving of fruit and this means you will have gotten in all your necessary nutrients straight away in the morning.  Continue reading

Strawberry Pancakes – Made with Buckwheat​

Delicious buckwheat pancakes

These pancakes are inspired by a recipe I saw on TV made by Jamie Oliver. I love this recipe because it is super healthy; containing lots of fruit (one full fruit serving) and you can make the batter in a blender easily. The pancake batter is also completely vegan and gluten-free, which is great because it is hard to find good vegan and gluten-free pancake recipes. The first time I made these I had a couple issues so with a couple changes in the recipe I came up with a great, easy-to-make pancake recipe that is sure to make wonderful pancakes Continue reading