Green Bean & Sweet Potato Snack

Quick Green Bean Sweet Potato sanack

This is snack is nutritious, colorful and it takes very little effort.If you are not looking to put too much effort into your meal, but you want a tasty hand healthy outcome, just throw sweet potatoes and green beans onto a pan with some toppings and placed them in the oven. If you are planning on having guests over this is an easy appetizer to make, because it will look nice and taste great. If you are making this for yourself, it will surely fill you up and it lasts a couple days so you can eat it throughout the week. Continue reading

3 Greens Cesar Salad

Three Greens Cesar Salad

I am HUGE Fan of Cesar Salad. However, unlike most salads, it doesn’t have quite as many health benefits because there are no added veggies and usually the only source of nutrition is the lettuce. This three greens cesar is the ultimate solution. It has the benefits of kale, spinach, and lettuce with some added quinoa. Quinoa is great because it is a full protein and it contains all the amino acids. Basically, it is REALLY good for you. Continue reading

Simple Healthy Salad Idea

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This colorful salad is packed with nutrients! It is really important to eat a variety of colors in the day to ensure you are obtaining all the necessary nutrients. This salad makes nutrition simple and tasty. Simply chopping up some veggies and throwing them into a bowl with some lemon is all that is required for this tasty salad. I think it is important to remember that being healthy doesn’t have to be hard. In the summer it is especially easy to get some fresh fruits and veggies to add to your salads.  Continue reading

Gluten-Free Quinoa Pasta Recipe

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I decided to try a vegan gluten-free quinoa pasta. It is super easy to make; boil it for four minutes and it is done! I really did like this pasta it had a similar texture to normal pasta and it paired nicely with marinara or pesto sauce. I decided to experiment with recipes and I came up with this green bean and sundried tomato combo that is super easy to make.  I am happy to say it turned out tasting really good. The dish is super healthy and very flavourful.  Continue reading

Sweet Peanut Butter Banana Toast​

Peanut Butter and Banana Sweet Toast

Here is a SWEET twist to the classic peanut butter and banana toast.  I decided to pack all my favorite things onto one piece of toast and it really was delicious. I am a huge fan of any toast: avocado toast, Nutella toast, buttery toast, and of course…Peanut butter and banana toast. I decided to add some raspberries, cinnamon and chocolate chips to my toast for a gourmet dessert. This is a great treat if you are craving something sweet but trying to be healthy at the same time.  If you are not the best baker, and you want a sweet treat to share with friends, this is a super quick and easy option. It takes no time to make and it will definitely leave you satisfied. You can eat this for breakfast, as a snack, and of course for dessert!

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Simple Healthy Sandwich Idea

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Here is a super easy veggie sandwich idea that you can make for lunch when in a rush. Everything you need is probably already in your fridge, which is the great part about sandwiches; you can just throw a bunch of ingredients onto some bread and there you go! I think it is important to remember that being healthy doesn’t have to be hard. In the summer it is super easy to get some fresh fruits and veggies to add to you sandwiches. Continue reading