2 Ingredient Vegan Ice Cream

2 ingredient ice cream

This 2 ingredient vegan ice cream, is the perfect guilt free treat because it is vegan, filling, and it only uses two healthy ingredients…bananas and nut butter. It is really similar to a previous recipe I tried 2 Dairy-Free Ice Cream Recipes : 4 ingredients but it is much easier to make and I liked the texture a lot more! Continue reading

Sweet Peanut Butter Banana Toast​

Peanut Butter and Banana Sweet Toast

Here is a SWEET twist to the classic peanut butter and banana toast.  I decided to pack all my favorite things onto one piece of toast and it really was delicious. I am a huge fan of any toast: avocado toast, Nutella toast, buttery toast, and of course…Peanut butter and banana toast. I decided to add some raspberries, cinnamon and chocolate chips to my toast for a gourmet dessert. This is a great treat if you are craving something sweet but trying to be healthy at the same time.  If you are not the best baker, and you want a sweet treat to share with friends, this is a super quick and easy option. It takes no time to make and it will definitely leave you satisfied. You can eat this for breakfast, as a snack, and of course for dessert!

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Blueberry Antioxidant Smoothie

bluberry antioxidant smoothie.jpg

Who doesn’t love a flavourful sweet smoothie in the morning that is packed with nutrients? Not only is this smoothie packed healthy nutrients like protein, potassium, and fiber but it is packed with antioxidants! Blueberries are a great source of antioxidants so I love to saturate my smoothie with them. However, the real source of antioxidants is the goji berries. Antioxidants provide anti-aging benefits and restorative properties plus they are said to decrease the risk of cancer and increase the lifespan.  I added a few dried goji berries to my smoothie for a rejuvenating boost plus tons and tons of blueberries. This smoothie is so healthy but truly tasty and sweet at the same time!

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Nutrition Packed Granola Cereal

nutrition-packed-breakfast-cereal

Breakfast is the most important meal of the day, but on a busy morning, breakfast is usually the last thing most people think about. This breakfast will give you something to look forward to every morning and it will give you a ton of energy and nutrients so you can last the day. This breakfast has a full serving of fruit and this means you will have gotten in all your necessary nutrients straight away in the morning.  Continue reading

Strawberry Pancakes – Made with Buckwheat​

Delicious buckwheat pancakes

These pancakes are inspired by a recipe I saw on TV made by Jamie Oliver. I love this recipe because it is super healthy; containing lots of fruit (one full fruit serving) and you can make the batter in a blender easily. The pancake batter is also completely vegan and gluten-free, which is great because it is hard to find good vegan and gluten-free pancake recipes. The first time I made these I had a couple issues so with a couple changes in the recipe I came up with a great, easy-to-make pancake recipe that is sure to make wonderful pancakes Continue reading

Cinnamon Roll Protein​ Smoothie

cinamon-roll-protien-smoothie

This smoothie is a quick and super easy breakfast to make. It is filling, and it tastes amazing! This smoothie has the delightful cinnamon sweet flavours of a cinnamon roll, but it comes with only a portion of the sugar and it is much healthier. The great thing about any smoothie is that it is very customizable so you can create anything you want.  If you like banana based smoothies and cinnamon this is the perfect smoothie for you. This is also a great smoothie for the holidays because it has a comforting, wintery taste but it is also packed with fresh fruit and protein so you can stay energized throughout the day. Continue reading

3 Ingredient Banana Chocolate chip Cookies

3-ingredient-banana-cookies

There is nothing I like more than a delicious snack that only contains three healthy ingredients. With the cold season on its way, there is nothing I want more than some warm chocolate chip cookies. The great thing about these three ingredient cookies is that they are super healthy and very customizable. Ingredients can be added or removed, you can also change up the texture by quickly putting the ingredients in a blender. These make delicious breakfasts, after school snacks and even a tasty but healthy dessert. Plus they only use three ingredients that you are sure to have at home!

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