Healthy Breakfast Waffles​

Healthy Breakfast Waffels 1

Who doesn’t love waffles am I right? I think my new waffle maker is one of my new favorite tools in the kitchen because it is so easy and fun to use. I have been experimenting with lots of waffle recipes and this is by far my favorite. Not only are they a more nutritious waffle but they are also really delicious and filling for breakfast!  Continue reading

5 Tips to Stay Hydrated

Hydration tips

I can’t say enough about the importance of hydration. Water is vital for the skin, the mind, the body, and so much more. Water is vital for the transportation of nutrients, the movement of joints and muscles, and it allows one to feel overall more healthy and energized. You might not actually think you are dehydrated until you start drinking more water and feeling much better. Continue reading